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Tigers make history; grab share of Pac-9 title

Late goal salvages tie for NHS

Must-win game looms for NHS

Joyce, Walter leads Tigers

Tigers take care of Timberwolves on the road,
score 11-6 triumph

NHS eyes one more

The boys cross country team will seek its
third straight district meet title Thursday

By B. Scott Anderson, Newberg Graphic sports editor
E-mail Scott at banderson@eaglenewspapers.com
Sage, Vertin and Nick 1.jpg (32224 bytes)   Despite all the times, personal bests records, distances and splits, there are only two numbers that really say it all about the Newberg High School boys cross country team — 32-0.
   The 32-0 isn’t a time. It’s a record. In fact, it’s the record the Tigers have accomplished in the last four years of Pac-9 Conference competition. The Tigers, who earned an 8-0 record this season, have proven themselves the past four seasons as the conference’s elite program.
   Senior Sage Canaday has been the team’s leader the past two seasons and has been an integral part of the success of the Tigers the last four years. Not suffering a loss during the conference season is something that makes the Tigers proud.
   “It’s pretty amazing that we kept up our winning tradition,” Canaday said.
   Prior to 2000, Newberg hadn’t seen a cross country team qualify for the state meet since 1975. But the Tigers turned the program around and have qualified for state the past three seasons; they are a heavy favorite to return to state this season when they travel to Clackamas Community College at 3:30 p.m. Thursday for the district meet. Through the past three seasons, Canaday has done it all for the Tigers.
   “He’s been on all of those teams that went to state,” said coach Bruce Sinkbeil. “As a matter of fact, when he was a freshman he was third or fourth, depending on the meet. When he was a sophomore, he was second or third and last year he was was No. 1 and 2, so he’s actually been in the top three or four every year. It’s not just being on the team, he’s been a vital part of all of those (teams).”
   Sinkbeil said Canaday suffered through injuries last season but came on during the district meet to claim the individual title. At the state meet he took home 18th, the third-best finish in school history.
   “He’s having a really good year, which is nice to see because he had kind of a tough year last year until the district meet,” Sinkbeil said. “At district and state, he had awesome races but up until then, he had been struggling a little bit. He had been running decent times but he was physically hurting when he did them. He had a little bit of a chemical imbalance that he got straightened out, but this year he’s been really fit and so it’s been nice for him to do that because he deserves it with all of the work he’s done.”
   Newberg’s success in the past four seasons has been unparalleled in the conference.
   “It’s been fun,” Sinkbeil said. “It’s just a combination of being lucky to have some good runners who like to go out and run with each other. They run in the summer like they’re supposed to and then being in a league where we’re able to do that is a part of it too. If we were in the Metro League, that wouldn’t happen but we’ve been fortunate. We’ve stayed healthy. We’ve got good team chemistry.”
   The combination of skill, training and chemistry are things the Tigers put to use again Thursday. Canby looks to be Newberg’s biggest challenger for the championship.
   Even though the Tigers picked up a dual meet win over the Cougars earlier this season, a dual meet and a conference meet present different problems. While Newberg has quite possibly the conference’s three top runners — Canaday and seniors Vertin Alvarez and Nick Bellisario — the team’s fourth and fifth runners need to close the gap on Newberg’s top runners.
   “We were pretty tough at 1-2 last year and then the gap between our first and seventh was a lot smaller last year,” Sinkbeil said. “This year, we’ve got a 1-2-3 that’s almost and could be as good as the one we had two years ago and then there’s a little bit bigger gap between our 3-4 than last year and that makes it a little bit different. We’re really tough up front and we’re solid 4-7, but there’s a pretty big gap between 3-4, but that’s going to happen if your third guy is good.”
   The places Newberg’s fourth and fifth runners complete the race in will more than likely determine the winning team. That puts some pressure on Peter Keyser, Trevor Arsenault and Daniel Alvarez.
   “There’s going to be a lot of runners close to them, not that there should be,” Canaday said.
   For a majority of the season, Newberg’s No. 3 runner has been Bellisario. A relative rookie to the sport, Bellisario took up cross country as a junior last season. The strides Bellisario has made have made a big impact for the Tigers.
   “He’s probably had the biggest improvement over last year, Sinkbeil said. “Last year was his first year out as a junior and he was a little inconsistent, but him and Vertin live close to each other and ran all summer, pounding the miles.”
   This season, Bellisario has been consistently running in the 16 minute, 40-second range.
   “He has a lot of natural speed,” Sinkbeil said. “What he’s done hasn’t surprised me. I know other (Pac-9 coaches) are surprised, but I don’t think anybody on the team is that surprised because they know what he did this summer and what kind of athlete he is.”
   The off-season training has paid off for Bellisario, who ran 50 miles a week during the summer.
   “I trained a lot with Vertin,” he said. “I was going to do soccer, but they told me that if I joined cross country we’d go to state. I liked that and so I just trained really hard this summer with Vertin. I wanted the team to do well at state.”
   Alvarez has also been a major key for Newberg. He’s ran varsity for three years, the past two seasons at the No. 2 position.
   “He’s run under (16 minutes) and he’s only the seventh guy in Newberg to ever run under (16 minutes) so he’s been really, really consistent,” Sinkbeil said.
   With all of the credentials the Tigers boast, they still have to fend off the opposition Thursday.
   “Last year, I thought there were three or four teams that could have come up and gone to state,” Sinkbeil said. “This year, it seems like it’s us and Canby. There’s quite a break in between those two teams and No. 3.
   It’s a little bit different than last year in that Canby seems to have improved quite a bit, but we have too. It’s just kind of strange because we’re really tough up front and then they put in a bunch of guys in between our third and fourth (runners) and our fourth and fifth (runners) get in front of their fifth (runner) at the dual meet. So it’s a lot different than last year where their fifth guy really hurt them ...”
   Newberg and Canby could finish in the same order as the two squads did when they met earlier this season. But there’s still a possibility the Cougars could pull off a victory if other runners from other teams don’t intervene.
   “It’s kind of different because we could run really well and beat them dual meet-wise, but they could still outscore us at the district meet just because there’s nobody between our third and their second,” Sinkbeil said. “It’s just one of those weird things, but it’s nice to be in that position where you can at least try to run for a district championship.”
   Sinkbeil said the Tigers are ready for the competition.
   “Canby will come out and race tough and so will we ...,” he said. “There’s just a lot of different things that can happen ... Whatever happens, happens. We’re ready to go right now. The guys don’t want to lose, I know that. There’s a lot of pride. They don’t want to be the ones to not do it.”

From Oct. 22, 2003, Newberg Graphic
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